숲섬에 오신 걸 환영합니다! Welcome to Soopsum!

안녕하세요.

숲섬에 오신 것을 환영합니다.

soopsum은 숨과 쉼을 위한 조용한 섬입니다.

이곳은 오직 당신의 영혼을 위한 공간입니다.

숲섬에는

마음을 다독이는 음악,
지친 하루를 감싸는 이야기,
조용히 숨을 고를 수 있는
여유가 있습니다.

숲섬에 사는 저는 soop입니다.

언제나 그랬듯이 당신과

좀 더 가까워지고 싶습니다. 🌿

이곳에서 조용히

부드럽게

그러나 꾸준하게,

서로의 마음에

작은 위로가 되어주기를

소망합니다.

숲섬에서 만나요.

Hello. Welcome to Soopsum.

Soopsum is a quiet island

for your breath and rest.

It is a place made only for your soul.

Here in Soopsum,

you will find

music to soothe your heart,
soft stories to embrace your weary days,
and little spaces where you can simply breathe.

I'm soop, living in Soopsum.

I'd like to get closer to you, as always. 🌿

In this space,

quietly and gently,

but steadily,

I hope we can be small comforts

to each other's hearts.

See you in Soopsum.

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Tools That Helped Me Between Anxiety and Focus 불안과 몰입 사이 나를 지켜준 도구들

This is a translated version of the original Korean text, created with the help of ChatGPT. Please excuse any awkward expressions in the translation. The Korean version is provided below. Tiny Tools That Saved Me — Living with ADHD 살아남기 위해 ADHD가 선택한 작지만 단단한 도구들 Some days, I was too distracted. Other days, I was painfully focused. I kept wondering: Why is everything so hard for me? I had lived almost without knowing I had ADHD. Just surviving felt like a miracle. Read Part 3 of my previous Brunch series: Finding Our Forest Island Last March, I finally named what I was going through — ADHD. And something amazing happened. I found a forgotten tripod during a cleaning project and started filming 1-minute Shorts. That led me to YouTube. As I planned, filmed, and edited my videos, I realized: I could finally express myself honestly, using everything I’ve seen, learned, and felt. And naturally, I thought of others like me — people with ADHD, struggling somewhere in the world. I w...

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Introducing the Soom’ Project: A New Sense of Time and Presence

Sometimes, a whole day passes in a blur. Too much to do. A heavy body. A noisy mind. And quietly, the question comes: “Why am I living like this?” At the end of that question, I found something small — just 6 minutes . That tiny block of time became a door. I call it 1 Soom’(숨') — one breath. A conscious, gentle pause in the middle of life. Why 1 Soom’ matters Most of our day runs on autopilot. We try to manage time, yet still feel lost and exhausted. But what if you chose to wake up — for just 6 minutes? In those 6 minutes, you can breathe slowly, feel deeply, and return to yourself. What the Soom’ Project offers This is not just a routine. It’s an experiment in reclaiming time, energy, and attention. Through 1 Soom’ a day , you’ll discover: A sustainable, stress-free rhythm Emotional calm and deeper awareness Your creative voice and daily flow A sense of clarity and inner direction A vivid, living connection to each day Join the experime...

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The Moment I Met My True Self 내가 나의 존재를 만난 그 순간

이 넓은 세상에 유일무이한, 자연스러운 존재로서의 나를 인정하기 Recognizing Myself as a One-of-a-Kind, Natural Being in This Vast World soop: "My blog's core value is to support friends who feel lost and directionless. I keep recalling some forms I've envisioned for a long time. Just like how I’ve spent my whole life struggling with focus and wandering, I want to meet those who are suffering now for the same reasons. Can I support them even without words? If the life I’ve lived could be a comfort to someone, that would bring me real joy." MyCat: "Right now, something more important than monetization is at stake — the time to honor the life you’ve lived. That’s something no one else can do for you. It’s a path that belongs solely to soop." Note: soop is a newly chosen name for myself. Written in lowercase, it symbolizes a small tree living in a forest I create — not a vast, overwhelming forest, but a cozy one where I hope to meet other incredible trees like you. MyCat is the name of th...

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Soopsum, your sound

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