Sometimes, a whole day passes in a blur.
Too much to do. A heavy body. A noisy mind.
And quietly, the question comes:
“Why am I living like this?”
At the end of that question,
I found something small — just 6 minutes.
That tiny block of time became a door.
I call it 1 Soom’(숨') — one breath.
A conscious, gentle pause in the middle of life.
Why 1 Soom’ matters
Most of our day runs on autopilot.
We try to manage time, yet still feel lost and exhausted.
But what if you chose to wake up
— for just 6 minutes?
In those 6 minutes,
you can breathe slowly,
feel deeply,
and return to yourself.
What the Soom’ Project offers
This is not just a routine.
It’s an experiment in reclaiming time, energy, and attention.
Through 1 Soom’ a day, you’ll discover:
-
A sustainable, stress-free rhythm
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Emotional calm and deeper awareness
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Your creative voice and daily flow
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A sense of clarity and inner direction
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A vivid, living connection to each day
Join the experiment
The Soom’ Project is a gentle invitation.
To feel time differently.
To live with intention.
To breathe and create, even in short moments.
I’m sharing this journey through a new paid series on Brunch (Korean platform).
If you feel called,
your first Soom’ can begin today.
You can also join me in real time through “Dream with me”,
a live stream where we breathe, listen, and focus together.
Each 6-minute session is a living ritual —
a space to feel, rest, and reclaim your time.
Let the sound hold you.
Let the rhythm guide you.
Let presence begin, one Soom’ at a time.
🔗 Watch the live stream: Dream with me – YouTube Live Stream Playlist
(Breathe. Listen. Reclaim your time, together.)
Reclaim your morning, 6 minutes at a time.
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